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1·3 LBS boneless chicken pieces (thigh and breast).

3磅去骨鸡肉(鸡胸与鸡腿部分)。

2·Crispy lettuce, grilled boneless chicken, tossed in our delicious homemade sauce.

以生菜铺底，配以嫩滑的鸡肉和自制的酱料。

3·Boneless chicken chop stuffed with chicken ham and cheese, served with French fries and fresh garden salad.

去骨鸡排中填入芝士和小块鸡肉，配有薯条和新鲜田园沙拉。

4·And with you I am most happy thing, boneless chicken breast strips, holding it like you have soft hands, I felt Pepsi.

和你在一起是我最幸福的事，牵着你那无骨鸡柳般柔软的手，我就感到百事可乐。

5·Bland foods such as a boneless, skinless chicken breast can give you a quick burst of protein.

清淡的食物，如无骨、去皮的鸡胸肉可以给你迅速补充蛋白质。

6·I'm not saying you should become a vegetarian (though I recommend it), but red meat is high in saturated fat. If you want to eat meat, eat fish and boneless skinless chicken breast and Turkey breast.

我不是要你成为一个素食主义者(虽然我建议)，但是红肉饱和脂肪的含量很高，如果你想要吃肉，可以吃一些鱼肉，去骨去皮鸡胸肉，火鸡肉。

7·But the Extra Crispy Chicken, Colonel's Crispy Strips, HBBQ Wings, Boneless HBBQ Wings, Fiery Buffalo Wings, and more have partially hydrogenated soybean oil listed in the ingredients.

但额外的酥鸡，大校的脆条，hbbq翅膀，去骨hbbq翅膀，火热的水牛翅膀，和更多有部分氢化大豆油中所列的成分。

8·So forgo Fried and toss boneless, skinless chicken breasts on the grill.

所以放弃炸鸡，选择无骨、去皮的鸡胸肉烤着吃。