全部

1·With or without an actual hypnotic induction (but preferably after one), slowly repeat the following suggestions to yourself.

不管你有没有一个实际催眠的程序（但也要遵循步骤）慢慢重复以下步骤。

2·Psychological role says that thinks , have been hypnotized person in can when hypnotizing state induction is to hypnotic person various hint. Is mainly because everybody has psychological feelings.

心理作用说认为，被催眠者之所以能够在催眠状态中感应到催眠者的种种暗示。主要是因为每个人都有心理感受性。