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1·Directions: After bath or shower, apply some Body Milk to the parts in need of care. Gently massage until absorbed.

使用方法：沐浴后，取适量涂抹于身体需要保养的部位，轻轻按摩至吸收即可。

2·Some people have trouble digesting lactose, a carbohydrate in milk and milk products, because of the deficiency of enzyme lactase in the body.

有些人无法消化乳糖，一种在牛奶和奶制品中的碳水化合物，这是因为在他们的身体中缺少乳糖消化酶。

3·For example, in individuals with lactose intolerance, the body is unable to break down lactose, a sugar found in milk.

举例来说，对乳糖——牛奶中所含的一种糖——不耐受的人，身体不能就不能分解乳糖。

4·I believed that milk was nature's most perfect food. I believed that milk did the body good.

我曾经相信牛奶是大自然中最完美的食物，曾经相信牛奶对人身体非常有益。

5·Rather than being caused by an overenthusiastic immune system, milk intolerance, for example, results from a lack of the enzyme the body needs to break down lactose, the main sugar in milk.

举例来说，不耐乳症不是由免疫系统的过分热情引起的，而是缺乏一种酶的结果，而身体需要这种酶来分解牛奶中主要的糖——乳糖。

6·It turns out that proteins incow's milk - the body recognizes them as foreign proteins.

原来，人体把牛奶中的蛋白质识别为外源蛋白。

7·Your goal is to eat three to four servings a day of low-fat cheeses, yogurt, and 1 percent or skim milk; the calcium in dairy products is the most readily absorbed by your body.

你的目标是每天吃三到四份的低脂干酪、酸奶酪和1%或全脱脂乳；奶制品中的钙是最容易被你的身体吸收的。

8·Milk does your body good, but maybe not when it's in your tea.

牛奶对身体有好处，却不是红茶的好伴侣。

9·You can get vitamin D from the foods you eat, such as fortified dairy or soy milk products, fortified orange juice, egg yolks, or your body can make it from the sun.

你可以从你吃的食物比如强化乳类或者豆奶类食品，强化橘子汁，鸡蛋卵黄中获得维他命D。

10·Her Nazarites were purer than snow, they were whiter than milk, they were more ruddy in body than rubies, their polishing was of sapphire.

锡安的贵胄素来比雪纯净，比奶更白。他们的身体比红宝玉(或作珊瑚)更红，像光润的蓝宝石一样。