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1·Hatha Yoga is not the ultimate goal.

哈达瑜珈不是最终目标。

2·Hatha yoga - Your portable yoga studio.

哈达瑜伽-您的便携式瑜伽馆。

3·Hatha yoga, however, has been helping everybody.

但是哈他瑜伽却帮助了每个人。

4·This is the difference between yoga and hatha yoga.

这就是瑜伽和哈他瑜伽的区别。

5·There are many different types of hatha yoga, including

有很多不同种类的瑜伽，包括

6·The physical part of the yoga lifestyle is called hatha yoga.

瑜伽锻炼身体的部分称为“古典瑜伽”。

7·So hatha yoga means the union of the pranic and mental forces.

因此哈他瑜伽意味着生命力与心理能量的结合。

8·Krishnamurti: Sorry, I made you wait. I was doing some Hatha Yoga.

克里希纳穆提：抱歉，让你久等了。我刚才在做哈达瑜伽。

9·Therefore, the ultimate object of hatha yoga is to experience yoga.

因此，哈他瑜伽的最终目的是达到“瑜伽”。

10·If hatha yoga is not used for this purpose, its true objective is lost.

如果哈他瑜伽不被用于此目的，那么就失去了它真正的目标。