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1·About sugar gum paste and what it's used for.

约糖胶的粘贴和它的使用。

2·What's more, gum disease can make it harder to keep blood sugar levels in check.

更严重的是牙龈疾病会让血糖水平难以控制。

3·Obviously, go for the sugar free gum and pick a flavor (despite it being artificial) that you can tolerate. Toss in a couple sticks of gum and chew away.

显而易见，那就去选无糖口香糖，并挑一个您可以容忍的味道（尽管它是人工合成品）。

4·It can be hard to get used to not holding something and having something in your mouth. If you have this problem, stock up on carrot sticks, sugar-free gum, mints, toothpicks, or even lollipops.

用一些其他的东西替代香烟或许你还很难适应嘴里不叼一些东西的感觉，如果你有这个困扰，那么就嚼点胡萝卜条，或者无糖口香糖，或者薄荷糖，牙签，甚至是棒棒糖。

5·On both days, some of the subjects were then randomly selected to chew sugar-free gum for half an hour after the meal.

在这两天中，一些研究对象被随机选中在餐后半小时嚼一片无糖口香糖。

6·If you are craving something sweet, chew sugar-free gum.

如果你想吃点甜的东西，那就咀嚼无糖的口香糖。

7·Gum or sugar free sweet could be a stop smoking help.

口香糖喝无糖的糖果可以帮助戒烟。

8·That sugar-free gum you've been chewing on probably contains aspartame or some other sweetener.

你咀嚼过的无糖口香糖就可能包含阿斯巴甜或其他甜味剂。

9·After food, rinse your mouth out with water or chew sugar-free gum to encourage saliva, which neutralises the acid.

吃完后漱口或者嚼无糖口香糖促进唾液分泌，以助中和酸性。

10·Of course, chewing gum that contains sugar will increase saliva flow, too.

当然，咀嚼口香糖其中含有的糖也能增加唾液分泌。