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1·I do cardio three times a week.

我每周进行三次有氧运动。youdao

2·Cardio helps improve heart and lung function.

有氧运动有助于提高心肺功能。youdao

3·She likes to do cardio in the morning.

她喜欢在早晨做有氧运动。youdao

4·Cardio can keep you healthy.

有氧运动能让你保持健康。youdao

5·Let's go do cardio together.

我们一起去做有氧运动吧。youdao

6·He keeps doing cardio every day.

他每天坚持做有氧运动。youdao

7·Cardio is a great way to exercise.

有氧运动是很好的锻炼方式。youdao

8·Tenants can use the gym in the community for cardio.

租户可以使用小区的健身房进行有氧运动。youdao

9·You should do more cardio.

你应该多做些有氧运动。youdao

10·Cardio can enhance your endurance.

有氧运动能增强你的耐力。youdao

有氧运动

1·Do cardio AND strength training.

做有氧运动和力量训练。

2·That Saturday morning barre cardio class?

周六的扶手杠有氧运动课程？

3·Maybe cardio machines totally bore you.

也许有氧运动设备完全让你厌烦。

4·Incorporate several cardio techniques - Use a combination of continuous, interval, circuit and Fartlek (speed play) training.

有氧运动技术的综合运用-连续，间隔，循环，以及变速跑等手段需要综合运用。

5·Strength training and cardio boost circulation and improve muscle tone, which results in younger-looking, toned skin.

力量训练和有氧运动能促进血液循环，改善肌肉张力，就会滋润肌肤让你看起来更加年轻。