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1·The first switch I made was switching to diet soda.

第一个转变是我现在改喝减肥苏打水。

2·Energy drinks and diet soda are definitely unhealthy.

能量饮料和无糖汽水当然是不健康的。

3·A less fattening option is to mix rum or vodka with diet soda.

如果想少摄入一些脂肪和热量，可以在朗姆或者伏特加中搀兑食用苏打。

4·It's used in diet soda, candy, and other sugarfree products.

被用于汽水，糖果和其它无糖食品中。

5·Before I started my diet, I swore I would never drink diet soda.

在我开始减肥前的日子里，我曾发誓我再也不喝减肥汽水。

6·So cut down on your coffee or tea habit. And even your diet soda habit.

所以尽量戒掉常喝咖啡或茶的习惯，甚至包括饭间喝点汽水的习惯。

7·A system that recognizes diet soda as a 'perfect' food is ... very ugly indeed.

如果一套营养标签体系把无糖汽水认定为“最佳”食品，那真的是太愚蠢了。

8·In social situations, switch to diet soda or soda water with a splash of lime.

在社交场合，可改喝低糖汽水或加了一点柠檬的苏打水。

9·Bottom line: Diet soda does you no good, and it might just be doing you wrong.

总之：低糖汽水对你没有任何的好处，但可能会有不好的影响。

10·Drink no - or low-calorie beverages, such as water, unsweetened tea and diet soda.

喝无或低热量的饮料，例如水，无糖的茶或苏打水。