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1·It's a very stressful situation for everyone concerned.

这对所有相关人员来说都是一个非常有压力的情况。《柯林斯英汉双解大词典》

2·His mind sees the image of the ball flying into the water, so guess where the ball will go. Consequently, before going into any stressful situation, focus only on what you want to have happen.

他的大脑看到了球飞进水里的画面，所以猜猜球会飞到哪里去吧。因此，在进入任何紧张情况之前，只关注你想要发生的事情。

3·His mind sees the image of the ball flying into the water. So guess where the ball will go? Consequently, before going into any stressful situation, focus only on what you want to have happen.

他的脑海里浮现出球飞进水里的画面。那么，猜猜球会打到哪里去？因此，在进入有压力的环境之前，只需将注意力集中在你想要发生的事情上。

4·A crisis is a stressful situation.

危机是令人感到压抑的状况。

5·Avoid predictably stressful situation.

避免可预见的压力处境。

6·Any stressful situation may trigger depression.

任何压力的状况下也会引发抑郁症。

7·Reflect on how you handled a stressful situation.

反思自己怎样处理有压力的情况。

8·As you already know, it's impossible to avoid every stressful situation.

虽然你已经很了解了，但是避免所有的压力环境是不可能的。

9·One of the best ways to reduce tension in a stressful situation is to add levity.

在紧张的情况下减轻压力的最好办法之一就是率性放松些。

10·Imagine facing your stressful situation with the same feelings of confidence.

然后想像用同等的信心来面对现在的紧张境况。