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1·Don't stay up too late, or you'll be tired out.

不要熬夜熬太晚，否则你会精疲力尽的。

2·My principle is: don't complain, even if be tired out also do not give up, not show out.

我的原则就是：不抱怨，即使筋疲力尽也不放弃，不在有演出的时候外出。

3·The day after the completion of the work, be tired out Boboro stumbled back to his hut, he always remind myself.

每天的工作完成后，筋疲力尽的柏波罗跌跌撞撞地回到他那简陋的小屋时，他总是这样提醒自己。

4·My principle is: don't complain, even if be tired out also do not give up, not show out. Sonia taught me, if you work hard enough, will be successful, all the effort from your inner strength.

我的原则就是：不抱怨，即使筋疲力尽也不放弃，不在有演出的时候外出。索妮娅教导我，如果你足够努力，一定能够成功，一切的努力都源自你内心的力量。

5·You might get just a little bit tired out after the first few thousand kilometers, especially with all the oxygen tanks you'll have to be hauling up with you.

在爬完刚开始几千公里后，你可能会觉得有点累，特别是你还要带一大堆氧气罐一起爬上去。

6·If a market doesn't do what you think it should and you're tired of waiting, you'd better be out of it.

如果市场所做的不是你认为它应该做的，而你对等待已感到厌倦，你最好退出市场。

7·And that seems to be the secret to the antelope's survival, as it's likely it fell into the cheetahs 'clutches when they were already full - and tired out - from an earlier hunt.

而这似乎正是小羚羊幸免于难的秘密，因为很可能当小羚羊误入魔爪时，这些食肉动物早已眼馋肚饱，而且因为前一次奔袭而精疲力竭。

8·If they don't have enough activity to expend their energy, they take it out on your favorite couch or your designer shoes. With bootcamp, your dog is too tired to be bad.

如果它们没有足够的活动来释放自己的精力，就会在你的沙发或名牌鞋上撒野。

9·Everyone gets tired now and then but if you constantly feel worn out or your tiredness is severe, it could be a sign of a more serious health problem.

每个人都会时不时的感到劳累，但如果你一直感到筋疲力竭或累的很严重，它可能是更多严重的健康问题的标志。

10·We're much more likely to do things like yell at our spouse or kids when we're stressed out or tired, even though we know it's not going to be helpful.

当我们压力过大或是很劳累时，我们有很大的可能，会向自己的伴侣或小孩吼叫，虽然我们知道，这样的吼叫并没有帮助。