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1·Nobody can help me if I don't want to help oneself.

如果我自己不想帮自己，没有人能帮我。

2·There are a lot of good doctor, for example, can help oneself.

做医生有很多好处，比如能帮自己治病。

3·But in China, it is usual to help oneself to the food placed at the center of the table.

然而，中国人的习惯就是各人从餐桌中央菜盘子里夹菜。

4·It can help build a moral or ethical framework, and help oneself form an individual worldview.

阅读还能帮助建立道德的或合乎道德的体制，帮助人树立个人世界观。

5·Poverty is not sufficient cause for disgrace, but poverty without resolution to help oneself is a disgrace.

贫穷不足为耻，穷而不知自立方为耻辱。

6·Though I do not belong to that kind of person, hope that can learn some things by oneself, can help oneself!

虽然我不是属于那类人，但仍希望自己可以学到些东西，可以帮助到自己！

7·Poverty is not a sufficient cause for disgrace, but poverty without resolution to help oneself, is a disgrace.

贫穷不足为耻，但贫穷而不能自立才为耻。

8·Helping human to help oneself, Respecting the human value and dignity, Pursuing society's fair, is the value idea of Social Work.

社会工作的价值理念是助人自助，即尊重人的价值与尊严，追求社会的公平与公正。

9·Volunteerism is also characterized by a profound spirit of mutual-aid. Mutual-aid advocates philosophy of Help each other, help oneself.

志愿服务包含着深刻的互助精神，它提倡“互相帮助、助人自助”。

10·A piece of chart surpasses thousands of words: Development staff should be read not only and come true it, and help oneself and user dialog even with it.

一张图表胜过千言万语：开发人员不仅要阅读和实现它，而且还要用它来帮助自己和用户对话。