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1·Jobs and work do much more than most of us realize to provide happi-ness and contentment.

职业和工作在使人得到幸福与满足方面所起的作用比我们大多数意识到的要多得多。

2·Mix together patience, love, kindness, generosity, faith, understanding and laughter as a recipe for happi - ness.

幸福的诀窍就是把容忍、爱心、仁慈、慷慨、信心、谅解和欢笑拌和在一起。

3·Happi ness is a choi ce happiness is a choice Every day, it seems, we 're flooded with pop-psych advice about happiness.

幸福是一种选择每天，我们似乎都被大量关于幸福的流行心理学建议充斥着。

4·People commonly think that the best way to attain happi- ness is to change their environment—their house, their clothes, their car, their job, their spouse, their lover, their circle of friends.

人们通常认为走向幸福的最佳方式是改变环境——换新房、新衣、新车、工作、未婚伴侣、爱人、朋友圈等。