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1·Alternate dorsiflexion and plantar flexion while instructing client to feel calf muscles tighten and relax. Repeat five times.

交替屈、足部，指导病人体会小腿肌肉紧张和放松的感觉，重复五次。

2·Plantar flexion exercises are not included in the exercise program because theyplace the ankle in a position of minimal stability.

由于跖屈这一动作会使踝关节处于最小的稳定状态中，因此这一动作并不包含在此期的治疗训练项目中。

3·Long-term exercises should include peroneal strengthening in both dorsiflexion and plantar flexion, as well as continued Achilles tendon stretching.

对于这些患者，长期的锻炼项目应包括在跖屈和背伸位置时腓骨肌力量增强以及跟腱的持续牵拉锻炼。

4·The result shows that the high jump performance relates to the hip flexion, extension torque, knee extension torque and ankle plantar flexion torque.

结果表明，髋关节屈伸肌力矩、膝关节伸肌力矩、踝关节跖屈肌力矩与跳高专项成绩相关。

5·Result rigid ankle foot orthoses could supply a reasonable motion in three levels control ankle joint plantar flexion varus and valgus and inhabit spasticity.

结果硬踝足矫形器能够在三个平面提供合理的运动控制，能较好地控制踝跖屈、内外翻及抑制痉挛。

6·Conclusion the flexion Angle of the MP joint can be increased by cutting the bilateral collateral ligaments and the plantar plate.

结论切断双侧侧副韧带及跖板可增加跖趾关节屈曲角度。