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1·True short sleepers don't need naps or coffee.

真正的短睡眠者不需要小睡或咖啡。

2·Though doctors may advise taking naps, employers do not allow it!

尽管医生可能会建议员工午睡，但雇主是不会允许的！

3·Also, keep naps to under an hour.

而且最好只小睡一小时。

4·Naps are not always a bad thing.

午睡并不总是一件坏事。

5·Do you like to power naps?

你喜欢打盹吗？

6·NO naps - Avoid naps during the day.

不要打盹—避免在白天小睡。

7·Don't take naps.

不要小睡。

8·I like to take naps, and sometimes to cook.

我喜欢打盹，也常常下厨。

9·Daytime naps steal hours from nighttime slumber.

白天小睡会把夜间的熟睡时间偷走几个小时呢。

10·Naps aren't totally restorative, but they do help.

仅仅一次小睡并不能使我完全恢复，但能让我好过一些。

(1)take a nap睡午觉；小睡一下

(1)have a nap打个盹

(1)cat napn. 打瞌睡