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1·One of the review's researchers, Mary Beth Spitznagel, says there is reasonable evidence that breakfast does improve concentration—there just needs to be more research.

该综述的研究人员之一玛丽·贝丝·斯皮兹纳格尔表示，有“合理的”证据表明早餐确实能提高注意力，只不过还需要更多的研究。

2·However, one of the review's researchers, Mary Beth Spitznagel, says there is reasonable evidence that breakfast does improve concentration—there just needs to be more research.

然而，该综述的研究人员之一玛丽·贝丝·斯皮兹纳格尔表示，有“合理的”证据表明早餐确实能提高注意力——只是还需要更多的研究。

3·Improve concentration and boost work efficiency.

有助于注意力集中，增强工作效率。

4·How to improve concentration is a theme of our article for today.

“如何提高集中注意力”是我们今天文章的主题。

5·How to Improve Concentration: Mental Exercises to Improve Your focus?

思维训练帮你提高注意力。

6·Tea can help you improve concentration, maintain a good mental outlook.

喝茶可以帮你提高注意力，保持良好的精神面貌。

7·It can improve concentration, clarity of thought, and release your creative side.

它可以提高浓度，清晰的思路，并释放你的创作方面。

8·Hope these tips helped you in seeking the answer for how to improve concentration.

希望这些点子可以帮助你找到改善注意力的方法。

9·There are also studies that show any amount of physical activity can improve concentration.

也有研究表明肢体上的任何活动都会改善你的注意力。

10·Once you get comfortable with it, though, you will find that it helps reduce anxiety, improve concentration and make you feel better in general.

但一旦你适应之后，你会发现这能帮助你减轻焦虑，集中注意力，并使你总体上感觉更好。