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1·In a pinch, dab on a little honey and then cover with a bandage.

必要时，涂一点蜂蜜，然后用绷带包扎。

2·Put the dumplings in a pot, cover with water.

将裹好的粽子放在锅中，用水淹住。

3·Place the quinoa in a bowl, and cover with cold water.

把奎奴亚藜放在一个大碗里，用冷水浸过表面。

4·If using the onion, place in a bowl and cover with cold water.

如果你要用洋葱丁，把它们放到一个碗里用冷水浸泡。

5·Carefully set your plate on the rack, then cover with the lid.

把鱼盘小心的放在蒸架上，盖上锅盖。

6·Sprinkle with the cheese. Do not stir. Cover with the lid.

倒入芝士，不要搅拌，盖上盖子。

7·Cover with green onion and additional tomatoes, if desired.

随喜好在表面撒上青葱和番茄。

8·Just rub Tiger Balm on the chest and cover with a warm towel.

因此把老虎油涂抹在胸膛时应该盖上一块热毛巾。

9·Cover with a damp cloth until you are ready to roll the tortillas.

然后用一块湿布盖住，好让你准备好将饼成型烘烤。

10·Pour mixture evenly into four heatproof ramekins. Cover with plastic wrap and place in a steamer.

然后均匀地倒入四个抗热奶酪蛋糕中，上面盖上保鲜膜放入蒸锅。