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1·Starting with the left foot, pull the running stitches you added earlier on the sole so it curls naturally around the cardboard toe. Knot the ends of the thread so that it stays in place.

从左脚开始，拉紧你刚才留在鞋底上的平针是它沿着硬纸板的脚趾部位形成自然的弯曲，线末端打结以固定形状。

2·If you don't succeed in this, then you will continue to pull that heavy wagon up the mountain and despite the fact that you are pulling it, it will somehow run over your foot.

如果你无法做到这一点，那么你就会像是往山顶上拉一辆沉重的货车，尽管你是在拉，但它却终将压到你的脚。

3·Michael crouches next to the toilet in his cell. He's managed to pull it out about a foot from the wall and he USES his homemade Allen wrench to scrape out the concrete between the cinder blocks.

Michael蹲在他牢房的马桶边，他设法将马桶拖出离墙差不多一英尺的距离，然后用那个自制的六角扳手挖出砖块之间的混凝土。

4·Maintain some weight toward the ball of your front foot and use your front thigh to pull your thighbone upward out of your front knee, allowing your front shin some slight forward movement.

保持一定的重量在你的前脚球，用你的前大腿拉股骨向上离开前面的膝关节，让你的前侧胫骨轻微的向前运动一些。

5·With the foot brake pedal, brake handle is also provided with a pull stroke.

与脚刹车的踏板相同，手刹手柄也有一个拉动的行程。

6·She tried to pull her legs up, but he grabbed hold of one ankle, forced her knee down with his other and fastened her foot with a leather strap.

她想缩起脚，但他抓住她的一只脚踝，用另一只手把她的膝盖往下压，把她的脚用皮带绑起来。

7·Long ago, 10-foot human forms upon the surface of the earth were the norm, and gravity far less of a pull allowing the form to weigh less and move in ease.

但很久前，地球表面上10英尺的人类是很标准的尺寸，因为重力远小于现在，可让身体更轻并快捷移动。

8·Zhang found that the bedroom door ajar, spilled on the ground with a ground down, the bed near a bare foot, pull-off daughter-Zhang Xu asked Xu hedged half-day also did not say anything.

张某发现卧室的门半掩着，地上撒落着一地的羽绒，床附近露着一只脚，张某拉过儿媳妇徐某询问，徐某支吾半天也没说出什么。

9·It moves a little more than a foot at a time, but is much safer than attempting to pull up the entire, aging slab.

它移动在很短的时间超过一英尺多，但比试图拉动全，老化板更安全。

10·With solid metal beneath his foot, he was able to pull half his body out of the water.

他按了一下，小梯子被打开了。他的脚踩在坚固的金属上，上半身得以露出水面。