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1·Discard the bacon rind and cut each rasher in half.

去掉熏肉的外皮，再把每一片熏肉切成两半。

2·So, one day in addition to my yoghurt I had a rasher of bacon and one egg.

因此，一个除了我的酸奶一天我有熏肉和一个鸡蛋红石鱼。