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1·Lactose is a naturally occurring sugar found in milk.

乳糖是牛奶中的天然糖分。

2·How Can I Get Enough Calcium If I'm Lactose Intolerant?

如果是乳糖不耐症该如何获取足够的钙质？

3·People who are lactose intolerant or have a milk allergy.

有乳糖不耐症和牛奶过敏的人。

4·But this is crazy when most Asians are lactose intolerant.

但是由于亚洲人无法接受乳糖，这件事就变得很疯狂。

5·If you are lactose intolerant, you might want to try lactase supplements.

如果你属于乳糖不耐受人群，就需要选择添加乳糖分解酵素补充剂。

6·Lactose intolerance is the inability to digest lactose, the sugar found in milk.

乳糖不耐症是指乳糖吸收功能障碍，这些乳糖存在于牛奶中。

7·Feeding babies with a so-called lactose allergy soy milk is an absolute disaster.

用乳糖过敏豆奶来喂养婴儿绝对是一个灾难。

8·One person doesn't eat meat, while another is lactose intolerant, or can't digest wheat.

有人不吃肉，有人受不了乳糖，或消化不了小麦。

9·The most common culprits are gluten, lactose, and nuts – i.e dairy, wheat/bread items, nuts.

最常见的诱因有麸质，乳糖以及坚果。 例如，乳制品，大麦|面包系列，坚果。

10·If you are lactose intolerant, you can still receive the calcium you need. Here are some Suggestions.

如果你有乳糖不耐症，你仍可以吸收你所需的钙。

(1)lactose intolerance乳糖不耐症