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1·Some squeezed lemon juice on slices of jicama a crispy sweet edible root from Mexico.

把柠檬汁挤在豆薯上，这道是来自墨西哥的脆甜的根茎菜。

2·Get the crunch 2 factor in before practice—minus the discomfort—with some sliced cucumber or jicama.

在练习之前要考虑到危机因素——排除令人感觉不舒适的食物——吃一些黄瓜片或豆薯吧。

3·And if you want to be truly virtuous, go for the real thing: carrot sticks, jicama slices, lightly salted radishes, or roasted sweet peppers chilled in the refrigerator.

如果你真的想变得有道德一些，就选择原始的食物，胡萝卜条、沙葛片、腌萝卜或者在冰箱冷冻过烤甜青(辣)椒等。

4·Jicama has many functions, such as refrigerant and relieving summer-heat, etc. The products have been developed, for instance, Jieama beverage, Jieama preserved fruit, Jieama tin and so on.

凉薯具有生津止渴、清凉解暑等功能，已研究开发的系列产品主要有凉薯汁饮料、凉薯果脯、凉薯果酱和凉薯罐头等。

豆薯

1·Some squeezed lemon juice on slices of jicama a crispy sweet edible root from Mexico.

把柠檬汁挤在豆薯上，这道是来自墨西哥的脆甜的根茎菜。

2·Get the crunch 2 factor in before practice—minus the discomfort—with some sliced cucumber or jicama.

在练习之前要考虑到危机因素——排除令人感觉不舒适的食物——吃一些黄瓜片或豆薯吧。