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1·I restrict myself to one cup of coffee a day.

我限制自己每天只喝一杯咖啡。《牛津词典》

2·I drink one cup of milk a day.

我一天喝一杯牛奶。

3·I need one cup of milk for this recipe.

按照这个菜谱，我需要一杯牛奶。

4·He limited each person to one cup of tea.

他限制每人只喝一杯茶。

5·Add a teaspoon of oil and one cup of milk.

加一茶匙油和一杯牛奶。

6·One cup of tea provides 150-200mg of flavonoids.

1杯茶含类黄酮150—200毫克。

7·I have had one cup of coffee, but I'd like another.

我喝了一杯咖啡，还想再来一杯。

8·Add two cups of sifted flour to one cup of sugar and mix.

把两杯筛过的面粉加一杯糖后拌和。

9·One cup of turnip greens offers 200 milligrams of calcium.

一杯份的青萝卜可提供200毫克的钙。

10·Add one cup of flour, two eggs and a little milk and beat well.

加一茶杯面粉、两个鸡蛋和牛奶少许，然后调匀。