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1·When you're in a hurry, try 3 scrambled egg whites and 1 yolk mixed with yellow bell pepper, fresh spinach, and low-fat feta cheese—another tasty low-fat dish.

如果你赶时间的话，可以尝试三个炒蛋白和一个蛋黄，再加上黄甜椒、新鲜菠菜和低脂的菲达奶酪——另一盘低脂的美味。

2·Snack: Feta cheese, apple, celery.

快餐：羊奶奶酪，苹果，芹菜。

3·Yeah. I can't wait to get some fresh feta cheese.

对啊，我好想赶快吃到新鲜的羊乳酪。

4·Orzo Salad with Tomatoes, Feta, and Basil vinaigrette.

用小西红柿，乳酪，和含有罗勒的调味料调制而成的米粒沙拉。

5·Feta, olives and tour packages won't pay off Greece's debts.

羊乳酪，橄榄和旅行团无法还清希腊的债务。

6·Feta cheese, Tomato, Cucumber, Onion, Black olives, olive oil.

发达芝士，西红柿，黄瓜，洋葱，黑橄榄，橄榄油。

7·Mixed greens salad, Feta cheese, Black olives, Mint vinaigrette.

混合绿色色拉，费塔奶酪，黑橄榄，薄荷辣酱。

8·Spanakopita is a flaky pastry filled with spinach and feta cheese.

Spnako皮塔饼是一种包有菠菜和羊奶奶酪的酥皮馅饼。

9·Athena salad, fresh tomato, cucumber, mix olives and feta cheese.

雅典娜沙拉，新鲜番茄，黄瓜，混合橄榄和羊乳酪。

10·Soft, unpasteurized cheeses, such as feta, brie, blue, and goat cheese.

未经高温消毒的软奶酪如：芝士，布里干酪，蓝芝士以及山羊奶酪。