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1·As long as you understand that any potential benefit is modest and subject to further refinement, taking a daily multivitamin makes a lot of sense.

只要你明白任何潜在的益处都是适度的，而且还有待进一步完善，每天服用多种维生素就很有意义。

2·Take a multivitamin every day.

每天服用复合维生素。

3·Take a multivitamin every morning.

每天早上服用一粒多种维他命。

4·Take an omega - 3 supplement or multivitamin.

补充一些欧米伽- 3或者多元维生素片。

5·Myth: a multivitamin can make up for a bad diet.

误区1：多维生素片能补充饮食的不足。

6·Finally, don't expect a multivitamin to be a miracle pill.

最后，不要期望复合维生素是一种神奇的药。

7·And don't forget those old standbys, multivitamin tablets.

还有千万别忘了那些老字号补品，维生素片。

8·Third, I also advise you to take a basic multivitamin every day.

再次，我也建议你每天吃一片多种维生素片。

9·Folic acid can be taken as a dietary supplement, for example in a multivitamin.

叶酸还可以作为食品补充剂服用，例如多种维生素中就含有叶酸。

10·The easiest way to get all your vitamins and minerals every day is to take a multivitamin.

要获得每天所需维生素和矿物质，最简单的方法是食用多种维生素剂。

多种维生素

1·Compared to non users, multivitamin users were also more likely to drink alcohol and less likely to smoke, and they reported eating more fruits and vegetables and eating less fat than non-users.

多种维生素使用者与未使用者相比，更易饮酒，而抽烟较少，并吃较多的水果和蔬菜、较少的脂肪。

2·GNC Prenatal program is a daily multivitamin program that provides nutritional support for both mother and baby before, during and after delivery.

GNC产前计划是一项日常多种维生素的程序，提供分娩期间和之后营养支持，为母亲和婴儿前。