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1·I'm bored with sedentary work.

我对坐著做的工作已经腻了。

2·People suffer from obesity because of sedentary study or work.

人们因为久坐的学习或工作而患上肥胖症。

3·Of course, there's also the issue of sedentary office work.

当然，久坐办公室工作也会造成同样的问题。

4·Explore an activity that you and your kids both really love-other than a sedentary one (TV, video games and the Internet don't count!) -and make a point to work it into your schedule.

找一个你和孩子都很喜欢的活动——除了那些需要久坐的(电视、视频游戏以及网络！)——特别在你的时间表中标注。

5·Snacking habits, takeaway meals high in fat and sedentary lifestyles where many people spend both work and leisure time sitting in front of a computer are all likely to contribute to the results.

爱吃零食和高脂肪的外卖食品，以及久坐的不良生活习惯都可能导致这一结果，很多人在上班及业余时间都爱坐在电脑前。

6·A decrease in physical activity due to the increasingly sedentary nature of many forms of work, changing modes of transportation, and increasing urbanization.

越来越多的工作形式为久坐的性质、交通方式的变化以及城市化加剧均造成身体活动的减少。

7·Our work suggests there were many areas with regional societies, that were fairly densely settled, sedentary, and practiced semi-intensive agriculture.

我们的研究表明，有许多区域生活着区域性的社会，它们的居住密度相当大，定居，而且从事半精耕细作的农业。

8·In work, every other 1-2 hours up and move around the body, don't sedentary.

在上班时，每隔1 - 2小时起来活动一下身体，不要久坐。

9·Other work suggests that sedentary behaviour is linked to obesity, high levels of bad blood fats and other heart disease risk factors, and more opportunities for grazing on junk foods.

其他研究也显示，久坐这一行为方式与肥胖、高血脂等多种心脏病风险因素相关，还会让人摄入更多垃圾食品。

10·It shows that people who spend large amounts of time not moving either through work, leisure or lifestyle can counteract some of the negative effects of sedentary behaviour by regularly exercising.

它表明人们即便在工作或闲暇时不经常活动，仍能通过定期锻炼抵消久坐带来的消极影响。