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1·Close your eyes and imagine a ball of energy moving up your spine and into your heart.

闭上你的眼睛，想象一个能量球正从你的脊柱往上移动并进入你的心脏。

2·You're really moving up.

你真的步步高升。

3·I ended up moving up to Boston working for the world's largest global law firm.

后来我搬到了波士顿，为全球最大的律师事务所工作。

4·Moving up to year 7 is a big step.

升入7年级，对于孩子而言是一步很大的跨越。

5·What was your strategy for moving up?

你换更好工作的策略是什么？

6·Are your shoulders moving up toward your ears?

你的肩膀靠进你的耳朵吗？

7·Moving up and down, it seems, always has its risks.

上楼下楼之间，似乎，总是有它的危险。

8·Moving up from tenth to eleventh grade was a major one.

从十年级升到十一年级是个重要的阶段。

9·It's moving up from the beginner level that really is hard.

难点在于如何从初学者的水平提升。

10·These prevent the central magnet from moving up and down smoothly.

这样可以避免线圈中央的磁铁上下移动的幅度过小。