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1·He does 100 sit-ups each day.

他每天做100个仰卧起坐。《柯林斯英汉双解大词典》

2·The hours he spent on the playground and doing sit-ups have paid off!

他花在操场上和做仰卧起坐的时间得到了回报！

3·For example, they had to skip rope for two minutes and do three sets of sit-ups each day.

例如，他们必须跳绳两分钟，每天做三组仰卧起坐。

4·I know expert of that, but I think you can try lifting weights and do at least 200 sit-ups twice a day.

我知道这方面的专家，但我认为你可以试试举重并且做至少200个仰卧起坐，每天做两次。

5·Well, I am no expert at that, but I think you can try lifting weights and do at least 200 sit-ups twice a day.

我不是这方面的专家，但我认为你可以试试每天举重和做至少200个仰卧起坐，每天进行两次。

6·Traditional exercises like sit-ups, press-ups and pull-ups are great for strengthening the body, providing you do them properly.

像仰卧起坐、俯卧撑和引体向上这些传统运动，只要你做得正确，就有利于强身健体。

7·Push-ups, sit-ups, yoga.

俯卧撑、仰卧起坐、瑜伽。

8·I insist to do sit-ups every night.

我每晚都坚持做仰卧起坐。

9·I see that you’re doing sit-ups down there.

我看到你在做俯卧撑了。

10·I hold Tyler's feet while he does two hundred sit-ups.

泰勒做了两百个仰卧起坐，我帮他压住脚。

仰卧起坐

1·Traditional exercises like sit-ups, press-ups and pull-ups are great for strengthening the body, providing you do them properly.

像仰卧起坐、俯卧撑和引体向上这些传统运动，只要你做得正确，就有利于强身健体。

2·If you are feeling up to it, add in a few sit-ups and push-ups.

如果你感觉到还可以的话，多做一些仰卧起坐和俯卧撑。

3·If you can, retreat to a place where you can blow off some steam by doing a few jumping jacks, sit-ups, push-ups or stair sprints.

如果可以的话，去一个人少的地方，在那里你可以通过几个开合跳，仰卧起坐，俯卧撑，跳台阶来宣泄压力。

4·I hold Tyler's feet while he does two hundred sit-ups.

泰勒做了两百个仰卧起坐，我帮他压住脚。

5·The spine has the most nerves of any area of the body, and the bends and strains of crunches and sit-ups can lead to extensive nerve damage.

脊椎是人体各部神经最集中的区域，因而，仰卧起坐的屈伸作用力，会对该部神经造成广泛的损害。