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1·Yo-Yo Dieting Won't Wreck Your Metabolism .

悠悠球式快速减肥并不会影响你的新陈代谢。

2·You don't need to be a weight loss surgery patient to begin the yo-yo dieting process.

但它不能解释是什么原因使肥胖病人一再回到使他肥胖的习惯。

3·Yo-yo dieting is another no-no. The repeated weight gain and loss stretches your skin and makes it loose.

体重溜溜球效应也不是好现象，体重反复增加和减少会拉伸皮肤并使它过于松弛。

4·The study of 25, 000 people provides further evidence of the prevalence of ‘ yo-yo dieting ’ where slimmers get into a cycle of losing weight and regaining it.

该研究进一步印证了“溜溜球节食效应”的流行，它是指减肥者陷入反复减肥的恶性循环。 共有2.5万人参与了此项调查。

5·The study of 25,000 people provides further evidence of the prevalence of 'yo-yo dieting' where slimmers get into a cycle of losing weight and regaining it.

该研究进一步印证了“溜溜球节食效应”的普遍性，它是指减肥者陷入反复减肥的恶性循环。共有2.5万人参与了此项调查。