全部

1·Use a pedometer, and find out your daily steps.

用计步器查看你每天的步数。

2·Buy a pedometer, and walk more.

买一个计步器，多走路。

3·Buy a pedometer at a sporting goods store.

买一个计步器一家体育用品商店。

4·Or wear a pedometer and keep track of your steps.

或者，戴上计步器记录你的步数，也是不错的选择。

5·When you are ready, note the number on the pedometer.

准备好以后，记下计步器上的数字。

6·But just adding steps on your pedometer doesn't count.

但是仅仅在你计步器上增加步数是不算的。

7·Ready for a truly accurate pedometer at a great price?

一个真正切确的计步器筹备在一个伟年夜的价钱是多少？

8·People who wear a pedometer walk 27% more than those who don't!

有计步器的人要比没有的人多走27%的路。

9·The volunteers were also given a pedometer and instructed how to use it.

这些自愿者得到了一个计步器，并且有人指导他们如何去用。

10·Walk for exactly one minute and note the new number on the pedometer.

然后走大约一分钟，再记下新的计数。