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1·How long should I beat it up, do you think?

你觉得，我应该搅拌多久？

2·Our next-door neighbour and his friends used to beat it up a little on Saturday evenings.

我们的隔壁邻居和他的朋友们常于星期六晚聚会，欢闹一番。

3·Kemal Nath, India's trade minister, turned up 90 minutes late for the first big meeting, because he had thought it more important to watch Germany beat Argentina in the World Cup.

印度贸易部长卡马尔·纳斯在首次重要会议上迟到了90分钟，因为他认为观看德国战胜阿根廷的世界杯比赛更为重要。

4·Next time you make a mistake, don't beat yourself up for it.

下一次你犯错误，不要为此而打自己。

5·A piece of blood-stained paper, caught up from some meat-buyer's dust-heap, beat up and down the road without the gate; too flimsy to rest, too heavy to fly away; and a few straws kept it company.

一张带有血迹的纸，被风从一户买肉人家的垃圾堆里吹了起来，在门外的路上飞舞着；要落下来又显得太轻，要飞走又显得太重；陪着它一起飞舞的还有几根枯草。

6·Don’t constantly think about it or beat yourself up over what you should have done differently.

不要总是在想它或者思考一些你本应该哪样做等一些另你崩溃的问题。

7·If you dwell on mistakes and missed opportunities from the past you probably find you beat yourself up a bit over it.

如果你一味的想着过去犯得错误或者错失的机会，这可能更加会打击你自己。

8·He'd plant an oak and, instead of watering it every morning, he'd beat it with a rolled-up newspaper.

他种了一棵橡树，每天早上，他不是给它浇水，而是用一张卷起的报纸抽打它。

9·Without missing a beat, he grabbed the collar and pulled it up toward his chin.

他稳稳地抓住了衣服领，并把它朝自己的下巴拉了拉，观众一阵欢呼。

10·If the date doesn't go as planned, don't beat yourself up, it may affect future dates.

如果约会没有和计划好的那样进行，别泄气，那样会影响你今后的约会。