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1·She wanted to lose weight so she went on a crash diet.

她要减肥，因此他开始速成节食。

2·Don't go on a crash diet if you're hoping to try for that baby.

不要继续崩溃的饮食，如果你希望尝试的婴儿。

3·Remember, a crash diet is no substitute for regularly eating right!

记住，快速减肥所采取的饮食绝对替代不了有规律的恰当饮食。

4·I'm on a diet. In fact, I'm on a crash diet. But I'm already full now.

我正在节食。说实话，我在速成节食，可现在我已经饱了。

5·Keeping fit is an attitude, a change of lifestyle, and not just a one-time crash diet.

保持健美是一种态度，生活模式的改变而不是一次过的极速减肥法。

6·Thinning hair can also be due to a nutritional deficiency caused by poor diet or even a crash diet.

头发稀疏也可能是由于饮食结构不良或暴饮暴食引发的营养不良而导致的。

7·One week you were eating nothing but high protein foods. The next you could have been on a crash diet, eating almost nothing at all.

这周只吃高蛋白食物，到了下一周就可能来一个紧急节食——几乎什么也不吃。

8·Keeping fit is an attitude, a change of lifestyle, and not just a one-time crash diet. Good living habits that should last a lifetime.

保持健美是一种态度，生活模式的改变而不是一次过的极速减肥法。正确的生活习惯是一生一世的。

9·And I suppose being on crash diet of only tap water would be the very last thing that everybody wants to do and it will totally ruin your health.

因为我觉得疯狂的只喝自来水的减肥，是每个人都不愿意做的，这样也会毁了你的健康的。

10·Whether it’s because of a crash diet, general malnutrition or some genetic or biological defect, deficiencies in certain nutrients can cause hair loss.

无论是由于快速节食，营养不均衡还是一些遗传的或生理缺陷引起的某些营养物不足，均会导致脱发。