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1·Sultana thought about failure, she told her friend.

Sulatana告诉友人，她想到了失败，想到了考官对她的看法。

2·Sultana was wrapping up her final college year before she got the nerve to try it again.

Sultana在大学最后一年快结束时，再次鼓起了勇气去尝试。

3·I feel like writing down how I feel could help me, said Sultana, who recently began seeing a psychologist for her anxiety.

“我觉得写下心中感受对我挺有用，”最近开始看心理医生治疗焦虑的Sultana说道。

4·Telling someone put things in perspective for me, that it's just a test that I've been prepared for, said Sultana, who went on to pass the test.

“告诉别人‘这次的考试我已经准备好了’，这么做能帮助我正确地看待事情”。Sultana说道。

5·Bangladeshi women's rights activist Sultana Kamal says the country's domestic violence law can not make much of an impact unless attitudes also evolve.

孟加拉妇女权利活动人士苏丹纳·卡迈勒说，孟加拉的家庭暴力法产生不了影响，除非人们的态度也跟着改变。

6·Sultana says the performance anxiety she felt before her driving test permeates to other important events in her life such as job interviews and presentations.

Sultana说，她在驾驶考试前所感到的表现焦虑蔓延到了生活中其他重要的场合里，比如求职面试和做介绍。

7·But some including Sultana, who said the recommended techniques don't work well for her, may be looking to try something new, even if it might only provide short term benefits.

但是一部分包括Sultana在内的人认为，目前推荐的方法不是很有效。他们也会尝试新的法子，就算它们只能带来短期的效果。

8·Even though Sultana scored the job she wanted at an international technology company, she said it would have helped if she confronted instead of panicking before her interview.

即使Sultana顺利进入了一家心仪的国际技术公司工作，她还是觉得如果当时面试前她没有害怕，而是正视它，那样会对她更有帮助。