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1·The author thinks that the endurance strength training should be preceded combining with the items' characters comprehensively and gradually.

从周期性耐力项目的基本特点出发，作者指出力量训练要在结合项目特征的基础上，全面均衡、循序渐进地进行。

2·The exercise obviously will improve strength and endurance.

这项练习将明显增强力量和耐力。《柯林斯英汉双解大词典》

3·For all of these dimensions, you should strive for increasing your endurance and your strength.

对于所有这些方面，你应该努力提高你的耐力和力量。

4·Many unbelievable feats of strength and endurance have been accomplished under the influence of fly agaric.

许多令人难以置信的力量和耐力的壮举都是在毒蝇伞的影响下完成的。

5·However, in recent years, evidence has shown that training programs designed primarily to improve muscular strength and endurance might also offer some health benefits as well.

然而，近年来，证据表明，主要用于增强肌肉力量和耐力的训练计划也可能有益于健康。

6·After undergoing the stress of tough competition, school athletes grew in strength and endurance.

在经历了激烈竞争的压力之后，学校运动员在力量和耐力方面都有所提高。

7·However, their focus was not on aerobics, but rather on weight-training programs designed to develop muscular mass, strength, and endurance in their primarily male enthusiasts.

然而，他们的重点并不是有氧运动，而是负重训练项目，旨在培养主要客户男性健身爱好者的培养肌肉质量、力量和耐力等。

8·The most significant functional differences related to the relaxation of the heart muscle between beats - which increased in the endurance athletes but decreased in strength athletes.

不过，最显著的功能性差异在于心跳之间的心肌放松——耐力运动员的心肌放松增加了，而力量运动员则减少了。

9·Cross training in between your running days is a way to increase your endurance and strength without running too much and risking injury.

跑步期间的交叉训练既能够在让你不过量跑步，以减少伤害的发生，又能提高你的忍耐力和力量。

10·The standing poses develop the strength, flexibility, and endurance you need in Sirsasana.

站立的体式加强了头倒立中需要的力量、柔韧性和耐力。