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1·Grilled Beef Tenderloin, Garlic, Parsley and Chili.

炙烤牛柳，大蒜，荷兰芹和辣椒。

2·Make small cut on beef tenderloin, stuff in foie gras.

先将牛柳切开小口，酿入鹅肝。

3·Would you like to try our beef tenderloin? It is also very good.

那道菜也是非常美味的，要不要试一试呢？

4·Charcoal Grilled Argentina beef tenderloin, beetroot mousse, red wine jus.

碳烤阿根廷牛柳，红菜头慕斯，红酒汁。

5·THE TERRACE beef BURGERour hearty ground beef tenderloin burger with cheddar cheese, tomato chutney, lettuce, pickles, tomatoes and red Onions on a freshly baked bun, seasoned French fries.

精心制作的牛柳肉饼配上生菜，酸黄瓜，车达芝士，番茄，红洋葱，西红柿甜酸酱及薯条放在现烤过的汉堡面包中。

6·Whenbuying meat, it's best to look for select grades of lean cuts liketop round and tenderloin as well as extra-lean ground beef.

当购买肉类时，最好找有“精选”标志瘦肉，如大腿肉、里脊肉及超瘦的碎牛肉。

7·If you prefer, use strips of pork tenderloin instead of beef.

如果你愿意，可以用片状的猪肉里脊代替牛肉。

8·When buying meat, it's best to look for select grades of lean cuts like top round and tenderloin as well as extra-lean ground beef.

卖肉的时候，最好注意下瘦肉的类别，内大腿肉、里脊肉、精瘦牛肉馅是最好的选择。

9·The good news: You can go lean with cuts like pork tenderloin, skinless chicken breast, and lean ground beef.

好消息是：你可以选择里脊肉、去皮鸡胸肉和碎牛肉。

10·Lamb Tenderloin, Lean Beef, Chicken Giblets, Squid and Lettuce.

羊纽约克；牛瘦；鸡珍；鱿鱼；叶生。