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1·She had drifted into a light sleep.

她已经慢慢进入了浅睡眠。《柯林斯英汉双解大词典》

2·She drifted into a light sleep.

她迷迷糊糊地睡得不沉。《牛津词典》

3·I'm a very light sleeper and I can hardly get any sleep at all.

我是个睡觉非常轻的人，几乎一点儿也睡不着。《柯林斯英汉双解大词典》

4·Your body needs to experience all three steps of sleep—light sleep, dream, and deep sleep—to fully repair itself.

你的身体需要经历睡眠的三个步骤——浅睡眠、做梦和深睡眠——从而进行完全的自我修复。

5·You program the clock with the latest time at which you want to be wakened, and it then duly wakes you during the last light sleep phase before that.

你给时钟设定了你想要醒来的最晚时间，然后它会在之前的浅睡眠阶段按时叫醒你。

6·The first 30 minutes is a light sleep that helps improve motor performance.

头30分钟是浅睡，帮助改善运动功能。

7·In short, light sleepers do not produce as many sleep spindles as heavy sleepers.

简而言之，睡眠浅的人并没有像睡眠深的人一样产生足够多的“睡眠梭形波”。

8·Don't smoke which often leads to light sleep and reduced amounts of REM sleep.

抽烟会导致浅睡并较少深度睡眠的时间，所以不要抽烟。

9·In the wee hours of the morning, an explosion shook Ken out of his light sleep.

在早晨的很小小时中，一个爆炸由于他的轻睡眠摇动了肯恩。

10·Because sleep 80-100 minutes, people gradually from light sleep into deep sleep.

因为入睡80 - 100分钟后，人便逐渐由浅睡眠转入深睡眠。