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1·A precooked meal is hard to change, and so are traditional software applications.

预煮的饭菜是很难更改的，而传统的软件应用也是如此。

2·Remember, too, that the outcomes of international summits are, in the jargon, precooked.

而且，用行话说，国际顶级会议的结果不过是“炒炒冷饭”。

3·So do what you need to do to eat at home more often. Buy nicer silverware and plates. Buy marinated or precooked stuff to save time/ hassle.

买漂亮点的银餐具和盘子，买腌好的或者预加工好的食物，这样就可以节约时间，减少麻烦。

4·Whereas the old chunk of software resembles a precooked meal that just has to be popped into the oven, the new architecture is more like a restaurant.

鉴于传统的软件很像必须回炉加热的预煮饭菜，这种新的架构更像是一家餐厅。

5·When you cook you can choose the best ingredients for yourself and for your family and avoid all the chemicals and trans fats that are commonly used in precooked meals.

当你做菜时你可以为家人选择最好的材料避免饭菜中的化学产品和转基因脂肪的使用。

6·The survey did find that people are bad about precooking food and then not cooling it properly before they finish cooking it; 27 percent reported not storing precooked foods in the refrigerator.

调查发现，受访者对预煮食物处理不当——食物在烹调之前没有适当冷冻保鲜，27%的受访者没有将煮过的食物放进冰箱冷冻。