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1·Internalizing praise can lower your motivation to work hard just as much as criticism.

内部消化别人对你的表扬能降低你的动机促使你努力工作就好像受到的是批评一样。

2·That it has not taken them reflects scepticism that driving long-term interest rates even lower would be worth the criticism.

它还尚未采用的辩词反射出（市场对于美联储）驱使长期利率更低将会值得批评（的言论）的怀疑。